WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walking football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safe

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5 Essential Elements For walking football

Albert Hall, from Dynamo Haslemere Walkers, claimed: "It can be a great way for us to remain Lively and preserve actively playing the sport we adore as we become old. We could walk the pitch, but we run the game."Remember how exercise accustomed to come to feel? The sensation you as soon as received from playing Activity or Driving your bike as a y

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